15 minutes de m\u00e9ditation en action, pour prendre soin de toi et profiter au maximum de ton exp\u00e9rience WordCamp. Des outils simple et efficaces pour d\u00e9tendre ton corps, stimuler ton cerveau, \u00eatre plus attentif et mieux retenir l\u2019information. \u00c0 r\u00e9utiliser sans restrictions !<\/p>\n\n\n\n
15 minutes of active meditation and self-care to help you make the most of your WordCamp experience. Simple and effective tools to relax your body, switch-on your brain, increase your attention and remember information more easily. To be used again and again! <\/p>\n","protected":false},"excerpt":{"rendered":"
15 minutes de m\u00e9ditation en action, pour prendre soin de toi et profiter au maximum de ton exp\u00e9rience WordCamp. Des outils simple et efficaces pour d\u00e9tendre ton corps, stimuler ton cerveau, \u00eatre plus attentif et mieux retenir l\u2019information. \u00c0 r\u00e9utiliser sans restrictions ! 15 minutes of active meditation and self-care to help you make the most … Continuer la lecture de Respire, bouge, et prends-soin de toi\u00a0! \/ Breathe, move and take care of yourself!<\/span><\/a><\/p>\n","protected":false},"author":13600367,"featured_media":0,"template":"","meta":{"jetpack_post_was_ever_published":false,"_wcpt_session_time":1565529000,"_wcpt_session_duration":3000,"_wcpt_session_type":"session","_wcpt_session_slides":"https:\/\/www.kineson.com\/2019\/08\/wordcamp-montreal-2019.html","_wcpt_session_video":"","_wcpt_speaker_id":[2588],"footnotes":""},"session_track":[1057314,1256347,1256260,1256266,1256257],"session_category":[1256344],"class_list":["post-2700","wcb_session","type-wcb_session","status-publish","hentry","wcb_track-atrium","wcb_track-diner","wcb_track-salle-principale","wcb_track-deuxieme-etage","wcb_track-sous-sol","wcb_session_category-bien-etre"],"jetpack_sharing_enabled":true,"session_date_time":{"date":"11\/08\/2019","time":"13:10"},"session_speakers":[{"id":"2588","slug":"anna-takahashi","name":"Anna Takahashi","link":"https:\/\/montreal.wordcamp.org\/2019-fr\/speaker\/anna-takahashi\/"}],"session_cats_rendered":"Bien-\u00eatre","_links":{"self":[{"href":"https:\/\/montreal.wordcamp.org\/2019-fr\/wp-json\/wp\/v2\/sessions\/2700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/montreal.wordcamp.org\/2019-fr\/wp-json\/wp\/v2\/sessions"}],"about":[{"href":"https:\/\/montreal.wordcamp.org\/2019-fr\/wp-json\/wp\/v2\/types\/wcb_session"}],"author":[{"embeddable":true,"href":"https:\/\/montreal.wordcamp.org\/2019-fr\/wp-json\/wp\/v2\/users\/13600367"}],"version-history":[{"count":2,"href":"https:\/\/montreal.wordcamp.org\/2019-fr\/wp-json\/wp\/v2\/sessions\/2700\/revisions"}],"predecessor-version":[{"id":2733,"href":"https:\/\/montreal.wordcamp.org\/2019-fr\/wp-json\/wp\/v2\/sessions\/2700\/revisions\/2733"}],"speakers":[{"embeddable":true,"href":"https:\/\/montreal.wordcamp.org\/2019-fr\/wp-json\/wp\/v2\/speakers\/2588"}],"wp:attachment":[{"href":"https:\/\/montreal.wordcamp.org\/2019-fr\/wp-json\/wp\/v2\/media?parent=2700"}],"wp:term":[{"taxonomy":"wcb_track","embeddable":true,"href":"https:\/\/montreal.wordcamp.org\/2019-fr\/wp-json\/wp\/v2\/session_track?post=2700"},{"taxonomy":"wcb_session_category","embeddable":true,"href":"https:\/\/montreal.wordcamp.org\/2019-fr\/wp-json\/wp\/v2\/session_category?post=2700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}