Anna Takahashi

Anna Takahashi
Anna Takahashi

For 25 years, Anna has been exploring the fascinating connection between movement, sound, breath, brain, learning, creativity and stress management. In 2012, she created Kinéson, an original « yoga for voice and body » that integrates all the elements fueling her practice : Sound Yoga (Gaiayoga), Brain Gym®, Jin Shin Jyutsu®, Hatha Yoga, PneumacorpsMD Respiratory Relaxation, Body Mind Centering®… She teaches in France, Germany, Japan and Montreal (WordCamp 2015, 2017, 2018). The simple and powerful exercises that she uses everyday also help her in her work as a translator specialized in self-help and wellness (more than 50 titles), and her slow but steady exploration of WordPress.

Sessions

WordCamp Montreal 2019 is over. Check out the next edition!